Health Exercise and Activity Therapy (HEAT)

Is an Institution that provides evidence-based and tailored lifestyle interventions for healthy and disease populations, promoting physical activity and reducing sedentary behaviours. Importantly, we also develop interventions that help adherence to such improved lifestyles.

Our approach is based on state-of-the-art research provided by the most recent guidelines of the World Health Organisation (WHO) and the National Institute for Health and Care Excellence (NICE).

The senior members of HEAT are high profile academics, clinicians and governmental scientists that support HEAT’s mission with genuine care for the individual and the community.

The senior members of HEAT are high profile academics, clinicians and governmental scientists that support HEAT’s mission with genuine care for the individual and the community.

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